Behaviour support
Behaviour planning, emotional regulation, and practical support for day-to-day functioning.
OpenEthos Psychology
Empowerment through education.
Ethos is built around practical psychological education, strengths-based support, and clear next steps that help people make sense of what they are carrying.
The focus is on preserving autonomy, understanding patterns, and supporting change in ways that feel realistic and useful in everyday life.
Free DASS-21 screener
Start the free DASS-21 wellbeing screener
Use the DASS-21 to get a structured snapshot of depression, anxiety, and stress signals from the past week. It saves to your client profile and can guide your next step.
Services
Available services
A quick path into the main Ethos service areas.
Assessments
Flexible psychological assessment enquiries across trauma, anxiety, mood, learning, behaviour, and broader functioning.
OpenNeurofeedback training
A supportive training pathway that may help with regulation, attention, sleep, and cognitive wellbeing goals.
OpenFree resources
Workshop updates, free resources, and current event information all sit under Resources.
Open