NEUROFEEDBACK

NeuroFeedback Training

Supervision

As a psychologist, I am dedicated to providing accessible resources and knowledge that empower individuals to understand and improve their mental well-being. I believe in the importance of self-help and the ability of people to support themselves and their loved ones through psychological understanding.

"Empowering individuals through accessible psychological tools and knowledge."

Psychoeducational Workshops: Conducting workshops to educate and equip individuals with practical psychological tools.
Resource Development: Creating user-friendly materials such as articles, guides, and videos to enhance mental health literacy.
Family Support Programs: Providing guidance and strategies for families to navigate challenges and foster healthy relationships.

Training

Providing comprehensive and transformative training programs designed to enhance skills and capabilities across various domains.

"Empowering growth through structured training and development."

Skill Enhancement Workshops:
Conducting workshops focused on developing specific skills essential for personal and professional growth.
Leadership Training: Offering programs to cultivate effective leadership qualities and management skills.
Team Building Sessions: Facilitating interactive sessions to foster collaboration, communication, and teamwork.
Technical Training: Delivering specialised training in areas such as technology, software, and industry-specific tools.
Professional Development Courses:
Providing courses aimed at advancing careers and expanding expertise in diverse fields.

Workshop

Engage in interactive and collaborative workshops designed to enhance skills, foster creativity, and inspire personal growth.

"Unlocking potential through hands-on learning and shared experiences."

Creative Exploration: Encourage participants to explore their creativity through art, writing, or other expressive mediums.
Skill Development: Conduct workshops focused on developing specific skills such as communication, leadership, or problem-solving.
Personal Growth: Offer sessions that promote self-discovery, mindfulness, and emotional intelligence.
Team Building Activities: Facilitate exercises and discussions to strengthen relationships, trust, and collaboration among participants.
Specialised Topics: Customise workshops to address unique interests or challenges, tailored to the needs of the group.

Online Workshop

Delivering engaging and interactive workshops virtually, offering participants the flexibility to learn and grow from any location.

"Connecting minds across distances through immersive online workshops."

Virtual Learning Platforms: Utilising interactive online platforms to host workshops with live sessions, group discussions, and multimedia presentations.
Global Accessibility: Providing access to workshops worldwide, enabling participants to join from diverse locations and time zones.
Interactive Sessions: Conducting real-time activities, breakout sessions, and Q&A sessions to maximise participant engagement.
Digital Resources: Offering downloadable materials, resources, and recordings for continued learning and reference.

Resources

Access a comprehensive array of resources curated to support your learning and development journey in various areas.

"Empowering growth through knowledge-rich resources at your fingertips."

E-books and Guides: Downloadable e-books and guides covering personal development, leadership, productivity, and more.
Video Tutorials and Webinars: Engaging video tutorials demonstrating techniques and best practices.
Recorded webinars featuring expert insights and discussions on relevant topics.
Interactive Tools and Templates:
Access interactive tools, worksheets, and templates for goal setting and skill development.
Recommended Reading Lists:
Curated lists of recommended books, articles, and research papers by industry experts.

NeuroFeedback Training

Neurofeedback

What is Neurofeedback Training?

NFT
Neurofeedback training uses EEG to help improve cognitive ability.
How it works
Sensors on the scalp measure brainwave patterns in real time.
Feedback
The system gives visual or audio cues for desired states, for example a game speeds up when focus increases.
Applications
Neurofeedback is used to address stress, anxiety, sleep disturbances, and cognitive performance goals.

Sound familiar?

Hyperarousal Hyper vigilance CNS dysregulation

You feel constantly on edge, very alert, and stuck in a state of fight or flight that leaves you feeling drained and exhausted.

Emotional dysregulation

Low motivation, lingering sadness, fatigue, or constant irritability can all be signs of dysregulation. These challenges might follow past trauma, poor parenting, or prolonged exposure to stress.