RESOURCES

RESOURCES

Self Help Reading

DEPRESSION

ANXIETY

PERSONALITY FUNCTION

EMOTIONAL REGULATION

THOUGHTS MANAGEMENT

BEHAVIOUR CHANGE

Entertainment Resources

These are meant to be an avenue for people to relate to different conditions. This is my personal opinion and designed for entertainment purpouses. It is not meant to offend, please do not watch if you feel it would have a negative impact on you.

PSYCHOSIS

BI-POLAR

Social media's I'd recommend

Please note that artists below represent their own views and might differ on some points. Recommendations are based on their subject knowledge and what I feel people would benefit from having access to.

Anna Akana

https://www.tiktok.com/@annaakana?_t=8mMG4sJ9Vgu&_r=1

Researcher and lived experience advocate

Makes academic articles and mental health resources accessible through comedy skits

https://en.wikipedia.org/wiki/Anna_Akana

Ryan Allen

Menzie

https://www.tiktok.com/@menzennial?lang=en

Provides some excellent examples of the child's perspective

Music

The resources in this section are meant to be an avenue for people to relate to different conditions. It reflects my personal perspective and is designed for entertainment purposes. It is not meant to offend, please do not watch if you feel it would have a negative impact on you.

PSYCHOSIS

BI-POLAR

TikTok Accounts

The information provided by these accounts might be useful to some.

the_indomitable_blackman

Anna Akana

Ryan Allen

TikTok Accounts

The information provided by these accounts might be useful to some.

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Ethos Psychology © 2025 | All Rights Reserved